A journey your inner self

Perception of the body, concentration, harmony

Toned muscles, elasticity and a positive perception of your body. We all set goals for ourselves like these. Yoga can help us achieve them. This Indian training method is far more than a fashionable activity. It is a precise task: to repress the stress and frenzy and restore the harmony between body and spirit, that is between Yin and Yang. The result? Better concentration and more patience in everyday life. Upon request, we will be happy to offer you private lessons as well.

Kneipp cures
The power of water
Once a week our Kneipp trainer takes you to the forests to undergo Kneipp cures. Wade through small torrents and convince yourself of the beneficient effects of that age-old cure.
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